Hi JW,
Thanks for asking. It all begins with your hands. If your hands are positioned correctly your arms and shoulders will follow. When you’re practicing stay aware of your hands instead of your elbows. If you do this enough it will reprogram the old default. Keep me posted with your progress!
Commented on Jumping - Eyes on Take-Offs and Landings.
Mar 28 at 10:36 AM
These methods have helped so many of my riders gain confidence, especially in Rhythm Jumps.